|
Mood Swings making me miserable
Hi. Haven't been on here for a while. I've been having horrible mood swings, mostly leaning towards the depression side. When I'm depressed I get confused, exhausted but at the same time can't sleep, self-harm, and get aggressive and can't concentrate. But then I'll feel fine, or fine-ish... I still can't sleep but have more energy, but with the energy I get SO irritable and angry at people and I move about really fast, I can't slow down and I fidget a lot. It's annoying because my mood changes SO quickly and I don't know how I'm going to feel from one moment to the next. It scares me and I want to see my GP but they rarely seem to listen to me. Should I ask to see a psychiatrist? I feel like I can't even be bothered explaining this to my GP. In the past I've had terrible anxiety problems so now whenever I talk to anymore about what's going on they blame my anxiety, which is irritating because I KNOW it's not just that. I can sense it. I know myself =/ It's really affecting my life and for some reason I keep getting paranoid that people are angry with me. I'm quite a paranoid person, I end up thinking storylines on TV are about me - but not in a good way? Or if I talk about someone who's not even in the room (like, at the other end of the country) they think I'm bitching about them. Yeah, I'm mental.
I dunno, does anyone have any advice? sorry for my rambling nonsense. I can't concentrate lately either and everything is really fast :( But not in a good way.
|
