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Triggering (SI) - Going to the doctor
I went to the doctor about 5 months ago. He diagnosed me with a mild form of depression bought on by bereavment; but I don't feel I was entirely honest with him and left too many things unsaid.
I was referred to the adolescent mental health department at my local hospital, who took ages to get in touch with me. When they did, they only gave me the phone number of a volunteer counselling service and never checked up on me again.
I went once, never went again. Now I feel like I've been shunted, and things have become much worse.
I am so desperate to continue self-harming, after two years without it. I feel so miserable all the time, and I am still struggling with bereavment.
So I have finally plucked up the courage to make a new doctor's appointment. It's only a few hours away, and I am terrified of being ignored again...If this doesn't go well, I'm afraid it may even make things worse. Can anyone help me? What should I tell him?
I'm scared if I just pore my heart out and say everything, I wont be taken seriously. But I also feel that I shouldn't conceal things this time.
Please, any advice will help x
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