hi

[*beautifully_broken123*]

Hey everyone,
I'm not new to RYL but this is my first time back in a while.
I have been free of SI for a couple of years but I still have depression.
This was the only place I could think of too chat and get support.

I had severe depression and I lost a lot because of it, I had no friends, I was hurting my family, I wasnt attending college and I was generally just alone and afraid.

I recovered from depression... I thought.

I have a realtionship now - and I told my boyfriend the other day that I was becoming depressed again and I couldnt cope.
He didnt know how too act and he is worrying and now we are arguing over it.

I just feel really lost at the moment and I'm afraid I am going to loose everything once again.

x

[whirlpools]

What are you experiencing at the moment which makes you fear you're becoming depressed again? Is there anything going on in your life which could have triggered this?

[*beautifully_broken123*]

I'm upset all of the time again - I can't think straight. Its just at the moment I am really stressed out. I'm loosing all of my friends and I have exam results to worry about. I dont know exactly what triggered it off again but this was how it started last time too. My boyfriend keeps finding me completly zoned out sat on my own in the dark. I dont want to be around people as much as I should be. It sounds silly when I put it down. I just feel like I'm loosing a loosing battle at the moment and its like a black hole which I can't get out of. I'm really scared though. :/

[startingagain]

What worked last time that helped you to recover? Maybe a good idea to go see your GP and get some support.

[Snow White.]

I agree seeing your doctor is a good place to go - if you're seeing these symptoms again, the sooner you act on it and get support, the easier it will be for you (and everyone around you) to cope and help you out of this. You can do it :)