Welcome John, I'm sorry about the problems that brought you here to start with, but I hope you have found a home of people who are more like you then you realize. This is a safe place, be your self, be open and take chances being honest with us, and your self.
Thanks all for the welcome. I was asked above what I do? I'm a geek. Here's my shrinkwrapped (see what I did there?) potted history, posted in the introductions page yesterday:
My background is that a war in which I was a soldier (long, long ago - 1991) forced me into the arms of the mental health community in 2000.
Tried CBT in 2000: did nothing for me.
Tried CBT in 2001: did nothing for me.
Tried CBT in 2002: did nothing for me, other than contributing to my divorce.
Tried CBT in 2003 with a complete quack: did nothing but harm me.
Tried the bad thing in early 2004: went onto 75mg of Venlafaxine daily
2005: Excellent year - off venlafaxine
2006: Excellent first half of year - off venlafaxine
2006H2: Appallingly bad second half of year. Met someone.
2007H1: Excruciatingly bad. Got married to person met in 2006H2.
2007H2: Judicial separation and arrest on bogus charges (not charged, though)
2008: Say psych twice a week privately in Harley Street. Think I paid his mortgage for him. Started on 300mg daily of venlafaxine.
2009: Went on holiday for the first time since 2002. Dropped to 150mg daily of venlafaxine.
welcome! If you want maturity and sophistication you might want to try the other boards :) but if you just want miles on the clock you're in the right place...