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Old 19-06-2010, 12:51 AM   #1
random.swirls
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A tip to improve posture

From a book I have that claims to give advice from real woman for real life. kimbalum discovered this gem - "how to improve your balance and posture: think of your nipples as headlights and keep them lighting the way ahead not the road at your feet"

consider yourselves told!!!




When we lose twenty pounds... we may be losing the twenty best pounds we have! We may be losing the pounds that contain our genius, our humanity, our love and honesty. ~Woody Allen
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Old 19-06-2010, 02:30 AM   #2
rockaroni
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:( that doesn't work for me-sized boobies... darn.




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Old 19-06-2010, 08:30 PM   #3
Mrs Sam
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we used to have a saying at dancing about posture i shall share!

Commense feet together
Toes slightly apart
Knees braced but not pulled back
Base of the spine tucked down and under
Abdominal muscles braced
Diagragm controlled
Shoulders down but not pulled back
Arms held loosely by the side
Fingers relaxed
Head well poised
Eyes slightly above normal eye level
The highest point being the crown of the head
And the weight of the body felt slightly forward onto the balls of the feet

I dont think that was exactly right but was something along those lines. As for my nipples they are like headlights but dipped ones i think! Dont want to blind anyone with full beams!

haha




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Old 20-06-2010, 04:55 AM   #4
crazykat
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Haha



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on every single day and it's
something that doesn't
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Old 20-06-2010, 10:06 AM   #5
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That's just too much to think about :P



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Old 20-06-2010, 03:35 PM   #6
Mandimoo
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yeah would need a couple of cranes to get mine to do that!



Mand, South Wales, Full-time working, single mother to 2 scarily independent girls.
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