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19-06-2010, 12:51 AM
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#1
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Head forum moderator
Join Date: Nov 2005
I am currently: 
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A tip to improve posture
From a book I have that claims to give advice from real woman for real life. kimbalum discovered this gem - "how to improve your balance and posture: think of your nipples as headlights and keep them lighting the way ahead not the road at your feet"
consider yourselves told!!!
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When we lose twenty pounds... we may be losing the twenty best pounds we have! We may be losing the pounds that contain our genius, our humanity, our love and honesty. ~Woody Allen
Is a chocolate muffin loving glitter ball
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19-06-2010, 02:30 AM
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#2
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Captain Rainbow!!!
Join Date: Dec 2007
Location: Brighton, UK
I am currently: 
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:( that doesn't work for me-sized boobies... darn.
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Wake me up before I change again
Remind me the story that I won't get insane
Tell me why it's always the same
Explain me the reason why I'm so much in pain.
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19-06-2010, 08:30 PM
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#3
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Nothing Special
Join Date: Mar 2004
Location: UK
I am currently: 
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we used to have a saying at dancing about posture i shall share!
Commense feet together
Toes slightly apart
Knees braced but not pulled back
Base of the spine tucked down and under
Abdominal muscles braced
Diagragm controlled
Shoulders down but not pulled back
Arms held loosely by the side
Fingers relaxed
Head well poised
Eyes slightly above normal eye level
The highest point being the crown of the head
And the weight of the body felt slightly forward onto the balls of the feet
I dont think that was exactly right but was something along those lines. As for my nipples they are like headlights but dipped ones i think! Dont want to blind anyone with full beams!
haha
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Something Special.
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20-06-2010, 04:55 AM
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#4
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Fight for another day
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Haha 
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"Recovery is something that you have to work
on every single day and it's
something that doesn't
get a day off."
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20-06-2010, 03:35 PM
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#6
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Mummy!!
Join Date: Apr 2005
Location: Newport, South Wales
I am currently: 
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yeah would need a couple of cranes to get mine to do that!
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Mand, South Wales, Full-time working, single mother to 2 scarily independent girls.
I AM A PROUD PLUMERIA SISTER
Mand x
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