Really not coping. *trig?*

She'sLostControl · 31-05-2010, 08:21 PM

Before i start, i didn't know what to label this as???

Okay, i thought i was kinda back on track a little bit, i was kindaa feeling better. But for like.. the past week at least i feel like i've been loosing control. I've been trying sooooo hard to get myself together because of exams and stuff but i've been falling apart on the inside and i just breakdown every night. My intense mood swings are back and i can't cope. One minute i'm sooo happy for no reason and then the next i want to kill myself. I've just been feeling sooo empty and alone and numb. My councellor told me to go to the doctors but i didn't go. I've been too scared. I just don't know what i'd say at all!!! Y'know.. when you first go in and they say "what is it you want to talk about?" I just don't know where to start!! But i really want to go because it's just too much now, i need help.
sorry if i've just made a pointless thread =/ I just want to hear from some people i guess xx

88shelz · 31-05-2010, 10:12 PM

speak to your doctor hun...dont be scared
they are there to help you and right now you need that little help

ImaginaryFiend · 02-06-2010, 11:41 AM

i know what you mean about not knowing what to say to the doctor.. would you be comfortable with just simply saying, "i'm not okay" or "i'm not coping" then they will ask you questions and go from there. that way you don't have to try and say everything at once.

pm me if you need to chat, happy to listen :)

Gem

crazykat · 02-06-2010, 02:42 PM

I know going to the doctors can be scary hun, but I really think it could be beneficial for you. Some people find it easier to write down what they need to say and then give the note to the doctor, so maybe that is something that could be useful for you. You could tell the doctor that you are struggling to cope at the moment and then move on to explain what your struggling with. Doctors will have seen other patients that too struggle with similar things to you so they would have heard it before so try not to be scared about it hun. They are there to help you. Take care
Kat xxx