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Triggering (SI/Sexual Abuse) - Everything happens in a day
I managed to trigger myself today, It wasn't very nice. I was out on the river teaching children how to paddle and i was wearing shorts, they rose up a bit and showed the fairly recent cuts. I panicked & wanted to cut more but then realised where I was & snapped out of it.
I just hope none of the children saw. Im so stupid. Its not a good example to set but the urge to do it again is just so overwhelming. I feel like im slipping back into the neverending cycle of harming..
My parents aren't talking to each other, its been two days now that they haven't spoken after an argument. My mum blaming my dad, my dad blaming himself. I tried asking them stuff to try and help but they wont talk to me about it. After his suicide attempt its just so hard to live with them. I feel guilty.
My mum and brother had a conversation about overdosing and stuff.. which triggered me off again & then started talking about r*** & SA.. I just walked off. I couldn't take it anymore.
My friend thinks i should tell my parents about the r*** & going to court & everything.. But I just can't do it. Im sure them knowing will be the last straw for my family & can see the relationship falling apart & something stupid happening..
I just don't feel like I can do this anymore. Everything just seems so overwhelming, so triggering. Its just too much. I just want everything to stop now and be over and done with.
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