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28-04-2010, 11:07 PM
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#1
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{Fighting a War}
Join Date: Jul 2009
Location: Milton Keynes
I am currently:  
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Doctor Tomorrow
Ok so I'm not happy with CBT - I am going back to my doctor to ask for a different form of treatment - I'm not really sure what to say really.
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"John, being brave is going where no man has gone before and with Lizzy Stark, that is NOT what you'll be doing!" - Aunt Polly.
“I told him I was going to betray you, and betray Lyra, and he believed me because I was corrupt and full of wickedness; he looked so deep I felt sure he'd see the truth. But I lied too well. I was lying with every nerve and fiber and everything I'd ever done...I wanted him to find no good in me, and he didn't. There is none.”
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28-04-2010, 11:14 PM
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#2
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Join Date: Feb 2010
Location: Ghent, Belgium
I am currently: 
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Ask yourself:
* For how long have you had CBT so far?
* What do you do there? Describe it in your head.
* Why do you feel it's not helping you?
* What is missing, what would you change about your treatment?
* ...
Sorry, out of inspiration. Just make sure you have a list in your head of what the doctor might be asking you. Be blunt and tell him "I want to stop CBT and go on something else" like you did on here and you'll get this type of questions I guess. Based on those criteria I think he should be able to point you into a new therapeutical direction.
Good luck.
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RYL FAMILY
Jo (Newlife) is my daughter
Kat (Katnovia) is my sister
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29-04-2010, 04:21 PM
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#3
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be positive
Join Date: Apr 2006
I am currently: 
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how long have you been having CBT for?
it does take a while to help
if you are not happy simply tell your doctor and suggest what you think might be helpful for you
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29-04-2010, 06:50 PM
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#4
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The Shadow of the Day
Join Date: Oct 2004
Location: Scotland
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How did it go?
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I put it down on paper and then the ghost does not ache so much.
Don't try to calm the storm, calm yourself, the storm will pass.
You didn't come this far just to come this far.
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29-04-2010, 10:54 PM
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#5
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{Fighting a War}
Join Date: Jul 2009
Location: Milton Keynes
I am currently:
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Hi thanks for the info - I told him I was unahppy with CBT (Shelz - I have had it for months before this time but yea). He told me to tell my therapist tomorrow that I would like to see a psychiatrist and if she says it's not a good idea, to ring him and he will write to her. Not sure how I feel but its good to get an expert opinion.
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"John, being brave is going where no man has gone before and with Lizzy Stark, that is NOT what you'll be doing!" - Aunt Polly.
“I told him I was going to betray you, and betray Lyra, and he believed me because I was corrupt and full of wickedness; he looked so deep I felt sure he'd see the truth. But I lied too well. I was lying with every nerve and fiber and everything I'd ever done...I wanted him to find no good in me, and he didn't. There is none.”
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