This is a set of forums to help people with all sorts of issues in their lives, with specific areas to talk about things like mental health problems, self harm, eating disorders, abuse etc. People write threads asking for advice, as you have done, and others reply with any advice they have.
I found Recover Your Life quite difficult to get my head around at first as well, so I started off by just sticking to one or two forums until I knew my way around.
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