|
|
 |
|
17-04-2010, 10:48 PM
|
#1
|
Join Date: Oct 2008
Location: uk
I am currently:  
|
coping after hospital
I have just been in hospital for eight months. Now i'm leaving and am absolutely terrified of being at home and having to find things to do, dealing with day to day stuff terrifies me. my anxiety levels are so high right now i dont know what to do.
jen x
|
|
|
|
|
|
|
18-04-2010, 12:25 AM
|
#2
|
|
its one step forward and two steps back
Join Date: Jun 2004
Location: North West UK
I am currently: 
|
i can relate but having been there the idea of it is much worse than than actually being there. it takes a while but after a few days you might find yourself getting back into the swing of it.
|
Take Care
Luv Caroline
xxx
|
|
|
|
|
|
18-04-2010, 10:36 AM
|
#3
|
Join Date: Jun 2007
Location: North Yorkshire
|
I just want to say I'm in the same position as you, been in hosp for over a year and getting out in May, absolutely terrified.
I hope things get easier for you.
PM me if you ever wanna talk.
x
|
See I cannot feel this, not matter how you try and in the real world, there's no goodbyes.
Stare at the hands, you know you want to ;).
"memento vivere"
|
|
|
|
|
|
18-04-2010, 11:13 AM
|
#4
|
|
Partially hibernating
Join Date: Apr 2006
Location: UK
I am currently: 
|
I was the opposite, when I came out of hospital after being in for two years I was so excited to be home. This lasted a couple of days and then I found I couldn't cope. But I just wanted to let you know that the more time goes by, the easier it gets. I used support from my cmht and family. My friend was the same also, she was very depressed when she came out of hospital to live in a flat alone, but she soon settled down and she's quite happy now.
Ask people to help you structure your days and have something planned to do, even if its just a walk in the park or a bit of shopping, it really helps x
|
Three cheers for love of the simplest kind. The coins I flip land on their sides.
|
|
|
|
|
|
18-04-2010, 01:37 PM
|
#5
|
|
The Shadow of the Day
Join Date: Oct 2004
Location: Scotland
|
Try and stay as occupied as possible. Make a routine for yourself and make sure that you have support around you. Take care.
|
I put it down on paper and then the ghost does not ache so much.
Don't try to calm the storm, calm yourself, the storm will pass.
You didn't come this far just to come this far.
|
|
|
|
|
|
18-04-2010, 01:58 PM
|
#6
|
|
The Name Is Claire..
Join Date: Jan 2008
I am currently: 
|
I was the same when i was in hospital last year.. I struggled for the first few days when i came out, but then i managed to get myself back into normality again..
I hope your ok..
|
|
|
|
|
|
|
|
Currently Active Members Viewing This Thread: 1 (0 members and 1 guests)
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
Censor is ON
|
|
|
Sea Pink Aroma
All times are GMT +1. The time now is 09:59 AM.
|
|
