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Old 15-11-2009, 03:39 PM   #1
LoveMe
 
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Join Date: Jan 2009
Location: Wisconsin.
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Fighting the urges. *might trigger*

I had an urge this morning, but instead grabbed a brown eyeliner pencil that I don't use, and made marks on my arm. Then took a shower to wash it off because I had planned on doing that.

It really helped me.


What things do you do to fight the urges?



"Tonight I've fallen and I can't get up
I need your loving hands to come and pick me up
And every night I miss you
I can just look up
and know the stars are
holdin' you, holdin' you, holdin' you tonight."


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Old 15-11-2009, 04:57 PM   #2
Louise
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Normally to fight the urge, I keep myself busy, do distractions, sometimes go for a walk even clean the house. Well done you for trying to fight the urge.

Take care
Louise x





“Never lose faith in yourself,
and never lose hope;
remember, even when this world throws its worst and then turns its back,
there is still always hope.”


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Old 15-11-2009, 07:54 PM   #3
LoveMe
 
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Thanks Louise. I find walking helps me when I'm stressed because I can just get away from everything.



"Tonight I've fallen and I can't get up
I need your loving hands to come and pick me up
And every night I miss you
I can just look up
and know the stars are
holdin' you, holdin' you, holdin' you tonight."


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Old 16-11-2009, 12:35 PM   #4
-Pandora-
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I always try and do things that make me happy. For example, I am a ballet dancer so I will practice my dances everytime i get urges and to keep my mind distracted I practice over and over again until im tired and then i fall asleep and wake up in a much better mood.
Well done for distracting yourself and fighting your urges, it's very brave :)
Stay safe.
xx



Turn your wounds into wisdom..
Seeing is deceiving, dreaming is believing!

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Old 17-11-2009, 12:21 AM   #5
LoveMe
 
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Thank you. Good luck with the ballet dancing :)



"Tonight I've fallen and I can't get up
I need your loving hands to come and pick me up
And every night I miss you
I can just look up
and know the stars are
holdin' you, holdin' you, holdin' you tonight."


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