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Old 11-07-2009, 10:28 PM   #1
jarvisxxx
lets love those who battle to love them selfes
 
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Triggering (SI) - pain inside me

hi this is my first thread, i think i selfharm because i hate to think that iv let someone upset me , so i hurt myself more . does anyone else feel like its not enough after one cut i feel i have to do more . im sorry if iv not explaned myself properly its hard to find the right words . xx

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Old 11-07-2009, 10:40 PM   #2
release-me
 
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makes perfect sense to me. yep i get that with the amount of cutting, and the severity of it. If i dont do it how i need it to be, it doesnt even feel like SI to me. Are you getting help for your SI?
Welcome to RYL by the way :) x



There there baby, it's just text book stuff, it's in the ABC of growing up...

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Old 12-07-2009, 12:04 AM   #3
mesmerized.
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Hey hey.

Welcome to RYL, and well done for posting - I hope it's helped a little. I get what you mean about not wanting other people to have upset you. But it's totally, 100% normal to be affected by the things that other people do and say, I don't think there's really any way of avoiding it. It's okay for that to happen, but there are healthy ways of dealing with it, and you can learn to control, within reason, how you react to upsetting situations.

I totally understand about not being able to stop after one cut, though, it's definitely not uncommon. I never could, once I started it was like I had to keep going until all the anger and hurt and sadness had gone. That never really happens, though. I don't know if you're trying to stop, but obviously if not being able to control it is a problem, the best solution is not to start in the first place. I know it's not that easy, but hopefully you'll be able to find other ways of coping - there are plenty of ideas on the main site and around the forums. You could try to limit the number of times you cut, set yourself limits on how many times you're going to do it before you start. It's not easy to stick to, I know, but just try to stay as safe as you can, take care of your cuts and everything.

Sorry for rambling! I basically just wanted to say I understand, and welcome to RYL, I really hope you find it helpful. I'm always around if you need anything, feel free to PM anytime. Take care of yourself xo

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Old 12-07-2009, 03:09 AM   #4
jarvisxxx
lets love those who battle to love them selfes
 
Join Date: Jul 2009
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thank u 4 replying, never had any one to talk about SH with. im going to like on here talking to people that understand me . thanks 4 being friendly.take care

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