Hey,
Counsellors don't have a script, and obviously the way they work is going to depend on the person, and the type of therapy, etc, that you're having at the time.
Did you feel the antidepressants had a beneficial effect on you? Perhaps you could ask about them again, and see what they say?
Have you talked to your counsellor about the way you feel about this? Do they know that you feel as if you're not get anywhere? They may be able to share with you about how much progress they think you have made, and as to whether it is helping you, or not, and perhaps what can be done next if it turns out that you want to try something different, or whatever.
Not everything works for everyone, and I'm pretty sure that you should be assessing progress & suchlike with your counsellor, every now and again at least.
Communication seems like the key idea. Try to bring this issue up in a session, if possible, and express how you feel about it all, and see where it goes from there.
Look after yourself,
Rach x
Last edited by Puppet Strings : 22-07-2007 at 07:51 PM.
|
