~*They're telling me it's Beautiful, I believe them but will I ever know, the World Behind My Wall? *~
~☆ ♫ Whatever Happens, Don't Let Go Of My Hand ♫ ☆~
Make sure you keep your fluids up Beckie, I often find when it's hot I end up eating more and I think some of the time I really am hungry for a refreshing drink rather than food.
I'm glad Rebecce! I used to suffer from panic attacks, so know how awful they are!!
'Cause I'll always remember you the same.
Oh eyes like wild flowers within demons of change ♥
That's a good point.
I do try and remember to drink more in the heat.
I seem to be quite prone to dehydration and I've ended up in hospital for it before so I do need to remember
I'm fine! Totally fine. I don't know why it's coming out all loud and squeaky, 'cause really, I'm fine!
Maybe keep some of whatever you drink in the fridge.
I put a jug of water in the fridge so it goes nice and cold, and then add cordial to it. If you get like a one liter jug you will be able to gauge if you are drinking enough as you should have 2 of them. I find I drink way more though even not in this heat because of meds (dry mouth).
I used to struggle with drinking enough too, and found drinking through a straw actually really helped up my intake of fluids somehow!
'Cause I'll always remember you the same.
Oh eyes like wild flowers within demons of change ♥
I have a slight headache too. Like you I struggle with drinking enough so I will drink some lemonade and see if that fixes it.
Wannabe CPN : -)
"He who is tired of Weird Al is tired of life." - Homer Simpson "I hear those voices that will not be drowned" Sanity is a nasty disease. The world would be a happier place without it. - Rilic
RIP Kat 4th July 1987- 11th June 2013
Every time I see someone talk about 'cordial' (spelt wrong most likey lol) I always think they're talking about mouthwash. So I was a bit confused when Amy suggested putting that in the fridge for you, Beckie lol!
~*They're telling me it's Beautiful, I believe them but will I ever know, the World Behind My Wall? *~
~☆ ♫ Whatever Happens, Don't Let Go Of My Hand ♫ ☆~