Jess, do not cancel the appointment at the ED Center. You need help.
I'm so proud of you for eating unsafe foods on both Christmas eve and Christmas day, and whether or not you're back to ED habits now, that is still amazing and something to be proud of. How did you feel while you were doing it?
I know that you're upset that you've eaten more than you planned today, but I promise you that is a good thing. You are tiny, Jess, and I am extremely worried about you. Your body needs that food just to survive, just to keep you alive. It's not going to turn into fat at all, and if you've gained any weight it's because your body needs the food and is holding onto it because it doesn't know when it's going to eat again. It's starving and it's dying.
Please keep working on reasons as to why you want and need to recover.
Please, you're too amazing to lose.
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