I worked this morning and then I spent some time planning and organising life! Now immersing myself in my research project which feels really good as I didn't like this work when I was doing it but it is actually it is much better than I thought.
You look lovely Ducky, love the hair! Also well done!
Well done on getting work done Sarah, glad it's going okay!
Sounds super busy Leigh! Yes plans definitely need to be made!
Hope you're all doing okay x
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
Tea and music is good :) what are you listening to?
Work was okay. I feel pretty crappy though. Also I just saw a massive rat.
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
Thanks, it's OK. Wild diseased rats are not cute :p
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
Boy has pet rats. I never really felt that strongly about them but I do like his; they're cute!
I've had an okay day. Dinner with my friend was lovely. I spent the evening sorting out documents to email along with accepting my interview. Going to do everything in really small steps so I don't work myself up too much.
It's been alright thanks. I'm still very tired although I slept for almost 12 hours last night (!). I didn't get any sleep the night before though so I expect I still have some sleep debt.
I hope you can CBT your way out of it lovely. You definitely do not fail at everything <3
I hope you get a good sleep tonight Ali! Well done on the small steps :)
I like pet rats but not giant scary wild rats the size of small cats!
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
