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Old 15-06-2016, 06:52 PM   #21
Bellatrix
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I don't know what' going on. I feel both on top of the world and 6 feet under it.

I feel like I'm dying.

I've been unable to do anything productive today.

I don't know what to put in place. I@m in chat which is helping.




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Old 15-06-2016, 06:54 PM   #22
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You're doing so well, can you put on a really good film to watch? would mindfulness or something like that beca calming?

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Old 15-06-2016, 07:20 PM   #23
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Could you phone the crisis team and tell them how you're feeling?

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Old 15-06-2016, 07:33 PM   #24
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I don't know.

I want to but I feel lik I an't. I don't want to waste their time. They're for people who ar esuicidal and I@m not going to kill myself.




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Old 15-06-2016, 07:40 PM   #25
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Darling you're struggling and you need a bit of extra support. It's better to phone them now and ask for help rather than let it really spiral out of control and you end up needing a hospital admission.

You have every right to ask for help. I promise.
x

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Old 15-06-2016, 08:44 PM   #26
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I'm on an AD (mid dose), a mood stabilizer (low dose) and an AP (high dose).

I have a medication review soon.

I'd be scared of just being suicidal and depressed if they took me off the AD.

Sure - I'm not saying what to do. Just be self educated on the research because there is a lot of conflict over meds since more than a few "experts" are saying that a lot of bipolar/mania etc is being brought on by the wrong meds or the wrong usage. I recall you tilted heavy psychosis in hospital from meds and I thought of this:

From Psychiatric Times (mainstream professional journal) 2013..


"Bipolar disorder often presents initially with one or more episodes of major depression, and an episode of mania or hypomania may first occur during treatment with an antidepressant, stimulant, or other agent with mood-elevating effects. Such “switching” of mood into mania, a mixed-state, or psychosis can be dangerous. This switching is particularly prevalent among juveniles and young adults exposed to treatment with an antidepressant or stimulant for a depressive, anxiety, or attention disorder.1 Such pathological shifts of mood and behavior may represent adverse drug actions or a manifestation of diagnosed bipolar disorder...Our findings also underscore the need for caution in starting antidepressant treatment in a new patient with depression. Several clinical factors may suggest increased risk of either drug-induced switching or spontaneous mania-like responses in depressed patients "

You can Google article if you want .
“Switching” of Mood From Depression to Mania With Antidepressants



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Old 16-06-2016, 08:51 AM   #27
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Interesting article Jack, although it does appear to focus on prediagnosis bipolar and those taking antidepressants as a monotherapy. The use of anti psychotics and mood stabilisers should reduce this. They were also comparing the switching rate of those with unipolar depression and those that later turned out to have bipolar depression, and that is more likely to occur with bipolar anyways. There is a lot of interesting research on the use of AD's in bipolar, I couldn't find the paper when I looked for it but I read one recently that said that taking into account the disruption that depression caused versus the subsequent hypomania that the AD caused, and the inherent cycling nature of bipolar, in some patients there was still an net benefit the antidepressants. It's a complex area!

/sorry for the tangent.

How are you doing? Have you managed to get in touch with any MH people? You definitely wouldn't be wasting their time, they are there for people in any form of mental health distress whether that is due to low mood or high mood. Mixed states can be unpredictable you deserve a helping hand to deal with this.



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Old 16-06-2016, 10:44 AM   #28
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How are you feeling today lovely? xx

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Old 16-06-2016, 04:55 PM   #29
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No. Still not heard from my therapist. I'll call HTT if I'm struggling tonight.

I feel so exhausted. I just want to sleep




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Old 17-06-2016, 08:57 AM   #30
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How are you doing?
I hope you have managed to get some rest.



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Old 17-06-2016, 06:06 PM   #31
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Interesting article Jack, although it does appear to focus on prediagnosis bipolar and those taking antidepressants as a monotherapy. The use of anti psychotics and mood stabilisers should reduce this. They were also comparing the switching rate of those with unipolar depression and those that later turned out to have bipolar depression, and that is more likely to occur with bipolar anyways. There is a lot of interesting research on the use of AD's in bipolar, I couldn't find the paper when I looked for it but I read one recently that said that taking into account the disruption that depression caused versus the subsequent hypomania that the AD caused, and the inherent cycling nature of bipolar, in some patients there was still an net benefit the antidepressants. It's a complex area!

.

Yes it is and that's why I always caution people that the "experts" are widley divided and for practical purposes many people are essentially serving as guinea pigs without really realising it.

The journal (Psychiatric Times) I quoted is the largest professional journal for psychiatrists (60k members) so its mainstream. Even they dispute the term "mood stabiliser" and admit the "bipolar" label is prodigiously overused and elusively defined

In a Psychiatric Times recent article (Integrative Treatment of Bipolar Disorder: A Review of the Evidence and Recommendations ) there was a note of caution:

"A significant percentage of patients with bipolar disorder rely on maintenance antidepressant therapy to control depressive mood swings, which significantly increase the risk of mania. Commonly prescribed pharmacological regimens used to treat bipolar disorder combine mood stabilizers with antidepressants or atypical antipsychotics; however, a systematic review found only modest improvements in outcomes when such combination therapy was used.13

The limited effectiveness and safety issues associated with conventional psychotropics in the management of bipolar disorder have resulted in high relapse rates in individuals taking mood stabilizers and other psychotropic medications, with associated impairment in social, academic, and occupational functioning, and increased risk of suicide.14 These issues underscore the urgent need to identify more effective, better-tolerated treatments for bipolar disorder and invite rigorous and open-minded consideration of emerging research findings for promising CAM and integrative treatments."


Now none of that means certain modes of treatment are never effective. Especially in certain acute circumstances they can serve their purpose (and with supervision). However people need caution as more drugs are mixed in and as the period of use expands.

Since we have been talking about mixed states and depression I would add this from same journal ( "Bipolar Mixed States: Dangerous, Common—and Sometimes Iatrogenic" = Dr Caused):

"Mixed states are far more common than previously recognized, ranging from 20% to 70% of patients presenting with depression, depending on the definition and the setting.1 Really?

The majority of patients with depression might be mixed? That would be clinically very important, if true: mixed states are associated with increased risk of suicide.2

Antidepressants have been associated with the development of mixed states.3 Thus follows an ironic corollary: in theory, then, one way to address suicidal depression is to taper off the patient’s antidepressant. A 12-patient case series supports this idea.4

But this treatment plan is quite counterintuitive for patients: “Here I am severely depressed and your plan is to stop my antidepressant?” Such a plan will not make any sense unless they understand what mixed states are and that antidepressants can induce them...

DSM-5 and the Cincinnati views of mixed states create a spectrum from very mixed to slightly mixed to not at all mixed. Although this might seem to complicate management of mood states, the bottom line is rather simple: when a depression is mixed, adding an antidepressant is not likely to help and may well make things worse. "



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Old 17-06-2016, 08:00 PM   #32
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I think we are digressing.... This is Js support thread. How are things J? Congrats on your modules!

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Old 18-06-2016, 07:24 AM   #33
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I think we are digressing.... This is Js support thread. How are things J? Congrats on your modules!

J asked about "mixed states" and alluded to meds. Didn't seem like a "hugs" thread so I quoted a top psychiatric journal about the situation. People could benefit doing some research instead of just stumbling through things and being cavalier about situations the shrinks describe as ill-defined and dangerous (which it obviously is). "Rah rah yeah meds" may be typical attitude but its not, always good one pursued uncritically. The shrinks have my back obviously



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Old 18-06-2016, 08:48 AM   #34
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I don't know what' going on. I feel both on top of the world and 6 feet under it.

I feel like I'm dying.

I've been unable to do anything productive today.

I don't know what to put in place. I@m in chat which is helping.
With everything you're going through mentally I'm so glad chat has been of benefit to you. Maybe the group that was in there was helping you to feel some form of stability through it all? The situation with your medication needs to be sorted out immediately so I hope you were able to talk to someone about it.

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Old 18-06-2016, 11:47 PM   #35
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I'm just going to leave my meds to the psychiatrist for now thanks jack :).

Crys thanks. Yeah I've been finding chat great. I spend a lot of time in there just distracting. They have been very supportive and fun. I haven't spoken to anyone about anything since I called HTT that one time. But I'll hopefully hear from my therapist to rearrange that apointment she missed and hear about the med review. Thanks for your kind words.

I have felt calmer to day and had much less suicidal feelings.

I had my birthday part with supportive friends so I was able to feel safe and contained. I was a lot lot calmer and down to the planet which felt nice. Just hope it was enough not to have annoyed everyone!!




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Old 19-06-2016, 04:42 AM   #36
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Saying that, I'm still awake, and I didn't sleep last night.

But I don't know if that's mood or just my ****ed up sleep.




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Old 19-06-2016, 06:26 AM   #37
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Distraction can be a great thing sometimes and it's great to hear that the people in chat provided for you in a positive way. Leaving your meds to the psychiatrist is a good idea but it's also good to be a well-informed patient so that you can advocate for yourself. I hope your appointment gets sorted soon. You have so many people on your side. Do keep up informed!

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