I am struggling a lot right now and I feel really sad, and Tiff has suggested writing how I feel down on a piece of paper to give to my therapist to help me work though this, but I don't know how to write it down. Any suggestions?
ama <3
i dunno whats going on
but i do know that you've helped me a ton and you're strong and amazing and i love you tonnes. i wont push you to talk, but the opportunity is there. i'll listen anytime. promise :)
*sits near and offers hugs if you want them*
take care lovely <3
“The good things don’t always soften the bad, but vice-versa, the bad things don’t necessarily spoil the good things and make them unimportant.”
“Nobody important? Blimey, that’s amazing. Do you know, in nine hundred years of time and space I’ve never met anyone who wasn’t important before.”
“If it’s time to go, remember what you’re leaving. Remember the best. My friends have always been the best of me.”
I'm off to therapy and I don't know how to tell her I am planning my suicide. It's not an immediate plan, but it's a pretty definite plan that doesn't depend on weather.
I wish there was time to do it now, but people would notice today. Later, well, later later, people won't notice so much.
Ama love, people would always notice - you are a big part of a lot of people's lives.
as for writing things down can you keep a small notebook with you at all times and as you are thinking jot the thoughts down - if the thoughts are fast just write whatever words flow out - not all of them but in bullet point fashion (ie for your above post, "plan, definite, how to tell?" etc)
You can get through this - you are an amazing person Ama - you have a lot of love and life and courage. You're not alone. <3
ama, what would you tell someone who had been through something similar? i wager to say you'd come up with some good ideas as to why they're still lovable? i dunno, i cant put my thoughts into words but maybe try to think of it that way- what you'd say to someone else? sometimes that makes it slightly more believable? *sits with*
thinking of you <3
im always round
“The good things don’t always soften the bad, but vice-versa, the bad things don’t necessarily spoil the good things and make them unimportant.”
“Nobody important? Blimey, that’s amazing. Do you know, in nine hundred years of time and space I’ve never met anyone who wasn’t important before.”
“If it’s time to go, remember what you’re leaving. Remember the best. My friends have always been the best of me.”
Ama, I love you a lot. A LOT A LOT. I'm sorry I wasn't here when this thread was created and I didn't know how tough things have been, but I care so much for you & would hate to lose you. How are you doing today? I agree with Liz. Please don't die.
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