Did you ask the GP why she wouldn't give you the prescription?
Seeing your regular GP seems like a good plan. Refusing to go back is only going to harm you, and you've already said you don't deserve that.
Is there anything you could do over the weekend to make yourself feel a bit better?
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
No I should have done! I think she was just relectant to prescribe a heavy drug.
I just broke up with my boyfriend after a year together. His exact words were 'I can't deal with things being life or death all the time.' And I can't handle the constant fear that I'm going to be raped. I hate all the physical stuff passionately. So it was mutal. I'm a little shaken but it's for the best.
Basically I've been really high past couple of days and happy about everything, which is odd to say the least given how many stressors I've had recent but whatever, but now I've crashed again. I'm meant to be going out tonight for a friend birthday but the last time I went out I got so wasted that I passed out, ended up in a&e, discharged myself, tried to jump off a bridge and got assaulted by the guy who saved me (I wish I was joking). So naturally I'm really nervous about it. Any advice?
I should have added that I find it really hard to not drink/have a few drinks when out. I don't seem to have an off button. I could not drink anything but I don't wana be dull or be stressed out by uncomfortable social situations that I can't handle. Maybe I should just not go? I really could do with a chance to let off steam and see people I've not see in a while...
How come you find it hard not to drink?
That's the only real way to prevent/reduce the risk of something like that happening again.
It's obviously up to you, but if you think you can't control it and you think you'll end up in a dangerous situation due to not being able to control it, maybe ot's best not to go?
I'm fine! Totally fine. I don't know why it's coming out all loud and squeaky, 'cause really, I'm fine!
Yeah you're probably right. Not sure why, think it's just a bit of a habit that when everyone else is drinking I drink too. I wish I could go out, have a decent time and not end up in some really extreme situation. Damn bpd/craziness.
Yeah, I do the same! It's not very good, especially if you're on meds!
I know with my meds, 1 drink actually equals 3 drinks which makes it hard to control.
It wouldn't be worrying them if you just asked them to make sure you were ok getting home and everything. I think that's a pretty reasonable thing to ask! Sure they'd rather that than something bad happening.
I'm fine! Totally fine. I don't know why it's coming out all loud and squeaky, 'cause really, I'm fine!
Thanks both x I'll see if I can mention it to my friend. The only person I know is the girl who's bd it is and don't wana stress her out but I'll see. Will no doubt keep you updated!
You're quite right. I did manage to slow down and stayed with my friends all night when I normally go off and do my own thing. No passing out, A&E, bridges and the like! Woopeee. I managed a night out in a stable way! Quite proud of myself.
I'm a bit stressed out and exhausted. I've got myself pretty busy on the back of worries I would have nothing to do now I'm not at uni. I had a stressful journey to my mums cos I missed my train then left my card at home and had to go back. I'm feeling horrifically fat and need to throw up but haven't had the chance yet. Need a day off but have planned stuff all weekend. Lots of social arrangements. Will be nice to see people but just want to lie in bed!
Overall though I seem to be coping with the extreme stress of the last few weeks pretty well.
Gona see if I can fit in some time to myself later today. I'm exhausted and completely unprepared to see my sister. Was going to look up info on childline for her but haven't had the chance. Oh well. Desperately need some sleep.