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Old 13-06-2008, 12:45 AM   #301
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I am going for a run today. maybe it will make me feel a bit better.




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Old 13-06-2008, 12:07 PM   #302
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Keep going everyone xoxox



When we lose twenty pounds... we may be losing the twenty best pounds we have! We may be losing the pounds that contain our genius, our humanity, our love and honesty. ~Woody Allen
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Old 14-06-2008, 09:18 PM   #303
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This weeks challenge is to eat more carbohydrates - they are essential for energy and contrary to popular belief they are not bad for you!



When we lose twenty pounds... we may be losing the twenty best pounds we have! We may be losing the pounds that contain our genius, our humanity, our love and honesty. ~Woody Allen
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Old 14-06-2008, 11:04 PM   #304
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My therapist has been trying to get me to do this too...

I tried a mini oatabix bit earlier =]

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Old 15-06-2008, 12:57 AM   #305
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had toast for breakfast. fruits and veggies have carbs in them too.




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Old 15-06-2008, 04:36 PM   #306
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I found carbs really hard to add in when i first got a MP...i have a good amount of carbs in my diet now...or atleast im ment to instad of a saldwich with a side salad iv been having a large salad instead (no no bread) but i'v just been shopping and i will be having the bread tomorow.


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Old 16-06-2008, 04:39 PM   #307
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Woo go all!

xoxox



When we lose twenty pounds... we may be losing the twenty best pounds we have! We may be losing the pounds that contain our genius, our humanity, our love and honesty. ~Woody Allen
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Old 16-06-2008, 06:35 PM   #308
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I kinda tend to live off carbs and don't have much else at all - so finally a challenge I can actually do! :)

Good Luck everyone!!!!! xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx


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Old 16-06-2008, 10:44 PM   #309
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I had the SANDWICH...it wasnt even 'diet' option bread :p


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Old 17-06-2008, 10:03 AM   #310
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Awwww that's fab Kel. x


-“And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to bloom.” Anais Nin-



Allie, Mutt, Great Grandma, Hope and Humbug. I love you and miss you all. xx
Love you Caz, Kel, Roby &&Dasher. xx
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Old 18-06-2008, 05:19 AM   #311
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i eat mostly carbs anyway so this one is very easy for me.

wtg everyone else!




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Old 18-06-2008, 04:58 PM   #312
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I had a random pizza thing today



When we lose twenty pounds... we may be losing the twenty best pounds we have! We may be losing the pounds that contain our genius, our humanity, our love and honesty. ~Woody Allen
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Old 18-06-2008, 06:35 PM   #313
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go kel! <3


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Old 19-06-2008, 07:06 PM   #314
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Go team go!



When we lose twenty pounds... we may be losing the twenty best pounds we have! We may be losing the pounds that contain our genius, our humanity, our love and honesty. ~Woody Allen
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Old 19-06-2008, 10:19 PM   #315
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not sure how i feel about this
buuuuuuut.........
i ate.......
A FLAPJACK!!
eeek.


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Old 19-06-2008, 10:48 PM   #316
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Its basically rolled oats (carbs) and butter (scary) and syrup/honey!


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Old 19-06-2008, 11:22 PM   #317
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That's FAB kel.
Amazeriiiing

I'd been fighting to eat some readybrek.. but I managed it. =]



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Like tears from a star like tears from a star
On and on the rain will say
How fragile we are how fragile we are..."
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Old 20-06-2008, 06:26 AM   #318
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Chels well donebabe. Readybrek is healthy and yummy.

I'm still slightly post-flapjack freaking out but need to get my breakfast (meal plan) in like 30mins......should be weetabix+milk+raisens...so carbs...and fiber which i could do with. LOL!


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Old 20-06-2008, 01:07 PM   #319
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i did
and i just had lunch
and
im scared
but i'v ate my full meal plan so far today.

(on a side note if anyone has any idea on how i can hold myself accoutnable for my meal plan rather than needing others i'd appreciate you shring your ideas with me!)


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Old 24-06-2008, 02:45 PM   #320
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*bump*


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