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Old 26-09-2010, 07:31 PM   #301
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Hello, I just found this thread.. could use some help right now... Just starting to get memories of what a friend did to me :(.... I am being forced to talk about with my school therapist but am terrified to... I'm not sure I am strong enough to be talking about it :(



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Old 27-09-2010, 04:17 AM   #302
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Well we're here to listen if you want to tell what she did to you honey. You can just try little bits first. Then if you tell us you can print out what you said and give it to your therapist. :) It might be easier. And I'm sure you can PM me or one of the other regulars. *hugs gently*



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Old 27-09-2010, 01:36 PM   #303
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Thanks... I actually wrote down what she did to me in detail (she molested me :(...) and handed it to my therapist. I am very scared to talk about it as I am not ready to handle my emotions. on Monday I had flashbacks of what she did and ended up needing stitches:( I am scared of what will happen if I talk about it.



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Old 27-09-2010, 09:39 PM   #304
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SweetDeeDee- my ex sided with my on a lot of things that my mum said about me, but she never really protected me from anything..if anything she made it worse.
and I'm trying to be close to my dad but it's hard I'm used to haveing to deal with things by myself and on my own so it's difficult to have a parent that cares about my well being...



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Old 06-10-2010, 07:01 PM   #305
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i have not been on here for awhile but today i have had so much go on in my head i feel like i need to let it out but i just dont feel like i can

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Old 06-10-2010, 07:23 PM   #306
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Take your time to let it out, don't rush yourself.

I'm here to listen if you need someone to talk to.

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Old 06-10-2010, 08:00 PM   #307
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i dont know what to do do, all this stuff is going around in my head and i just want it out but i just i dont know sorry

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Old 06-10-2010, 08:13 PM   #308
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It's OK, you can let it out. We're here for you.

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Old 06-10-2010, 08:24 PM   #309
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It's understandable that you don't want to let it out, maybe for you that means really acknowledging that something happened?

We're here if you want to talk *hugs*

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Old 07-10-2010, 03:16 AM   #310
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Sweetheart even if you can't tell us directly, get it out somehow. Write it in a journal, draw or paint a picture, something like that. All that pain and emotion MUST be released. It's not your fault, and we won't judge you or anything honey. Just get it out, even if it's not with us. You be safe. *hugs*



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Old 07-10-2010, 08:15 PM   #311
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I cannot do it i want to but i cannot

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Old 07-10-2010, 08:17 PM   #312
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What do you feel is preventing you from letting it out?

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Old 07-10-2010, 08:21 PM   #313
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im not sure just scared i guess

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Old 07-10-2010, 08:28 PM   #314
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Scared of what happening?

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Old 07-10-2010, 08:38 PM   #315
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That she they both will know

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Old 07-10-2010, 08:43 PM   #316
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That who will both know that you've told, do you mean?

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Old 07-10-2010, 08:48 PM   #317
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yes

and im scared because im sorry i should not say anymore

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Old 07-10-2010, 08:49 PM   #318
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It's okay, don't rush yourself.

But it'll be good to let it out, because then you can start dealing with it.

But all in your own time.

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Old 08-10-2010, 11:51 AM   #319
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The more these things go around in my head the more i want to let them out but i just i cannot do it

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Old 08-10-2010, 06:20 PM   #320
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Don't rush yourself, anytime you want to talk I'm here.

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