Graphic / Triggering - just gonna fucking kill myself

[TAKExxAxxDEEPxxBREATHxx]

i havent seen my therapist in 3 weeks...she told my mom that she was waiting until she had 2 back to back sessions and she wants to talk to me and my mom... i'm terrified bc i have no idea whats going on. i've only seen THIS therapist 3 times and i havent even talked to her about cutting or suicide or abuse


I can't take it anymore

[Dan]

No hun, don't do it, things will get better, if your therapist doesn't know about the self harm what will he say to your mother?

honestly, it's not worth it, PLEASE take care, keep yourself safe and stay strong xxx, in order to feel relief you need to be alive x.

[Stellata]

Stop. Slow down. Take a deep breath. Take several.

Yes, you're frightened. Take some time to write down your fears, here. Tell us. That can help take away some of their destructive power, the fear hopefully will have less pressure on your mind. What is the worst that could happen? What is the best that could happen?

[HopeRises]

Hey hun, You know, suicide isn't the answer. I know your scared, I would be to if I was in that situation.

Like Katheryn said, whats the worst that can happen? If she doesn't know everything then what can she disclose to your mum anyway?

Have you got a phone number for your therapist? could you ring her up for a chat and say you have some concerns about the next appointment?

Stay Safe and Take Care, You can get through this!

[Scarred soul]

I had a similar situation where my psychiatrist thought I was a big risk. So they invited my Mum in for a chat. I was really worried about what would happen. Instead it was a very constructive meeting. My Mum went it and had a good chat with my doctors and Social Worker and learnt all about self harm. Because of this I can now talk to my mum about self harm and she can offer some constructive support whereas before she did not know how to help.
I would not be scared of what they are going to tell your Mum. I hope this helps stay safe!

Ben

[Louise]

Please don't do it. As they said above if your therapist does not know much your therapist wont be able to say much to your mum. I hope it goes ok. Please Take Care and stay safe. xx

[red-devil-baby]

dont do it.ur stronger than dat come on

[Nici-x]

Hope your ok and feeling better. Keep fighting darlin' x x

[tonightXweXfall]

c'mon. you can hold on. i beleive in you. i want to make it. don't do it, don't do it, don't do it!! it will be fine. louise is right. if your theripist doesn't know much, they can't say much. hope everything gets better.

[Stress Free Anxiety]

*hugs* Stay strong! Take a deep breath and clear your mind. If writing's you thing, put your fears into words and release them here. Draw, cry, snuggle with a stuffed bear, take a walk, do anything positive to keep strong. Remember: If the T doesn't know much about what's going on, there's not much they can say to your mom. *snuggles and huggles* I think I speak for everyone at RYL when I say We're here for you && we're rooting for you to stick around!!! I'm here if you need someone to talk to.