*sends love and hugs to Hannah*
I'm sorry you're feeling this way sweetheart but it doesn't have to be this way....please take care, keep talking to us....xx
The only time you will find real light is when you're searching in the dark..
Well I am drinking alot of chocolate nesquik and chocolate ( eating it not drinking it), and I still want to do it alot,
but because you told me to move them away It's less tempting.
xxxx
thats good <3
I'm proud of you for keeping distracted.
Perhaps when your parents are home it will be even less tempting? When are they getting back?
Do you think you could write down how your feeling now & give it to your therapist? When are you seeing her next?
I have my phone on me if you need me *charges it*
xxxxx
okay, I can't find my phone charger... I think i left it in the villa
If you need support call the samaritains or someone else. Maybe try to find the number for your therapist?
I'll call you as soon as I'm home (4:30-5:00)
be safe,
I LOVE YOU
*smiles* <3 Thanks Hel, I think I better stop soon otherwise all of the nesquik will be gone :P, umm my Mum is coming home late today, because she has work and that won't be till half 4 and matthew and charlotte ( younger siblings) are coming home from school on the bus at around half three, I'm feeling a bit better but still feel like I want to OD. I promise I'll keep posted.
xxxx
OKay, just stay away from where they are if you can.
Maybe go for a walk when you feel too overwhelmed?
I have found my blackberry & its charged, so call on that one :)
I love you
x
okay, I can't find my phone charger... I think i left it in the villa
If you need support call the samaritains or someone else. Maybe try to find the number for your therapist?
I'll call you as soon as I'm home (4:30-5:00)
be safe,
I LOVE YOU
aw, well I'll have to buy you a new one for your birthday then,
I will. I promise.
I'll try my best.
I love you too,
keep safe too.
I LOVE YOU MORE
hehe