Wow, what a fantastic step! Yes, I know it doesn't seem like it right now but having your file closed IS a good thing - you can do this!
When I was discharged from the adult CMHT a few years ago, I sat in the car outside and cried for about 30 minutes, even though I wanted to be discharged and I knew it was a good thing and a step in the right direction. After that I went home and stayed in bed for the rest of the day. I needed to grieve for that part of my life ending, for all the ups and downs, the hospital admissions and the horrid bits it was still mine, I had to say goodbye to it.
Use Ibiza as a way of celebrating what has passed, a good bye to that era. It was yours, as is the future - now go out there and enjoy your holiday girly! *big huggles*
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