Triggering (SI) - crying so much

[purplestardust2]

I`m so sorry I keep posting on this forum, but I`m struggling so much at the moment, I can`t stop crying and I can`t stop thinking of the razor I`ve got in the bathroom, I`m in so much pain it hurts, and I just want rid of it, it`s eating me up inside, and the only way I can think of dealing with it is to self harm Kristyx

[green.eyes]

hey hun
don't be sorry for posting when you need support. we're here to help. is there anyone you can call that might cheer you up? you dont have to tellt them what's going on but it might distract you. do you know what particularly has triggered you? if there's anyone else in the house could you go in the same room as them so you can't hurt yourself?
be safe hun
*hugs*

[purplestardust2]

I`ve tried phoning my sister tonight but she`s out, and I`ve phoned my support team but they havent helped

[Cazki]

Heya there *Hugs you* Im sorry that your struggling and having severe urges. Please dont be sorry for posting, your welcome to post as much as you need to when ever you need to. I know its difficult but you can get through this, we are all here for you and will do our best to support you. Do you know what it is thats caused you to feel like this? Have you tried phoning the Samaritans at all? Or you could try distracting yourself using the big distractions list http://www.recoveryourlife.com/forum...ead.php?t=1403 You could also try listening to music, watching movie, doing jobs to keep yourself busy, or post on the fun and distractions forum. Im sorry that your in so much pain. You will get through this please dont give up. Keep fighting through this. Keep talking to us.

Take care best wishes Ian xxxxxxxx

[green.eyes]

ok. well done for trying. if there's no one else you feel comfortable phoning keep talking to us!

[purplestardust2]

just can`t cope with being in my own skin anymore, feel so discusting and like I want to cut all the bad stuff out

[Undomiel]

*hugging you tight Kristy*

Please don't hurt yourself...you've not got bad stuff inside..I know you can't believe me right now but you don't deserve to hurt yourself and there isn't anything bad to cut out...that's the truth. You've been hurt and now you're hurting but this really hard phase will pass..it WILL...
Is there anyone else you could phone?

Please hold on...

* Safe Safe hugs*