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Old 29-05-2014, 03:16 AM   #1
harebell
 
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Join Date: Mar 2014
Location: England
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Your Eatopia / "MinnieMaud"

Hello,

Just wondering if anyone here has used YourEatopia.com or tried to steer their recovery themselves using "MinnieMaud" (a combination of Minnesota starvation experiment and Maudsley hospital developed ED therapy; apparently the only treatment with hard scientific evidence to back it) guidelines / method? I was recently introduced, and am so very in two minds about it. The blog entries I looked at speak a lot of sense, the reframing of "bingeing" as "reactive eating" and "extreme hunger" was interesting. but in the forums I see people encouraging each other to keep eating without applying any control, past when they are full, even if they are nauseous and scared, and to eat processed food, not wholesome, nutritionally balanced meal plans. And I find it concerning. What is anyone else's views on this? Thank you.



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Old 01-06-2014, 07:29 PM   #2
Jordan Leigh
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I think any program that encourages eating processed foods over whole foods isn't worth the time of day. The point of recovery is to re-nourish your body and that simply cannot be done with non-wholesome foods. I'm not familiar with the site or the starvation experiment but I've heard of the Maudsley approach to recovery awhile back where family is the main proponent of recovery and I don't think it puts enough emphasis on a good treatment team, etc.

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Old 07-06-2014, 06:47 AM   #3
DrSpock
 
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Hello there,

In the Maudsley method, like 'MinnieMaud' weight restoration is deemed to be fundamental to recovery. Without weight restoration, there can be no brain healing/set shifting and consequently no mental recovery. In both 'plans' the first step is then a high calorie diet as this is the only means to adequate weight restoration (I actually agree with this, no amount of thinking about weight gain will make it easier to handle, you gotta go through it before you can mentally 'handle it'.)

However, in the maudsley method, the patient is deemed to be incapable of meeting their own dietary needs adequately and meals are structured entirely by the parent or guardian. I think this is a huge difference. Parents actively prevent binging and provide structure, with snacks and meals served in portions, not unlike that which would experience in an inpatient scenario. Eating is thus normalised via external structure, so in the recovery process a person essentially eats in the same pattern they will post recovery process, but eats food which is denser in calories/more food.

Minnie seems to essentially advocate an all holds barred 'intuitive eating' for restoration, which in my opinion can cause havoc for a person who has undergone a long period of starvation. Binging is common, as is (arguably consequentially) bulimia.

Personally, I think a structured meal plan which meets all of ones dietry requirements, with meals and snacks evenly spaced throughout the day is a better way to progress on to a normal diet post recovery, and helps one learn to build a healthy relationship with food again. Too much rigidity around the meal plan should of course be avoided, but in the early stages at least, the support it provides can be really helpful. At least this was my experience, the less chaotic and more normal food became the safer I felt.

Best of luck.

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Old 09-06-2014, 10:59 AM   #4
marimar
 
Join Date: Oct 2013

hi, I've never heard about this method so googled it today and I'm still under impression..... I don't know about the advises regarding meal plan and the posts on forum, havn't had enought time to read that for now, but I just read a post about the age group 25-50, restrictive eating and consequences of it. It's not something I wasn't allready aware of but when someone lays it like that and backs it up with medical facts, it's scary. My anxiaty level is through the roof now as I'm 29 and have all the symptoms they mention, I've applied all the rationalizations listed and the consequencies seem too familiar allready.

Think everybody should read this....

http://www.youreatopia.com/blog/2011...ting-beha.html

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