I havent recovered as of yet. But i am in the process.
I have had therapy, seen dieticians and tried to get to the root of the problem. Although, it was all fantastic information. I never put any of it to use.
I can see it being very helpful though, to a lot of others.
What worked for me, was simply being fed up with it.
The constant battle, finally came to a light bulb moment when i started reading up on the law of attraction and mindfulness.
You are what you think.
When i came to terms with the fact that it was I who was doing this...to myself. It dawned on me then, that I was the only one could change that.
The change of a lifetime habit, was/is hard. But i am determined now.
I dong rely on doctors, or anybody else. Simply me. I am the only one who can do anything. I want to sort it out, and so I must.
So far, so good. Unfortunately for a year of my trying to get better. There were food restrictions due to my circumstances. But now, there is nothing stopping me and i am just as determined as i was, and so ...im currently winning the battle.
Hope that helps! Good luck on yours and everyones recovery xx
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