^ what the person above said is great, I totally agree with them. I have previously stopped self harming and also recovered from -probably depression, but undiagnosed- at the time I was very suicidal. However I managed to recover, without ANY support. No MH team, I had never seen a psych back then, no friends at all, family didn;t know about it, and I didn't know about this site or similar sites & hotlines etc that offer support. I think it is worth mentioning that I was 12 at the time.
Now, I know our situations are't the same, but I am sure you can do this. You can get through it. X You don't have to depend on other people or wait around for 'services' to help you, you could try your best to get better by yourself and with the help of friends and other people who you are close to, it IS possible.
I also understand what you mean by 'not being good enough', I can relate to that feeling. However it's not true. You don't have to be 'good enough'', you are perfect the way you are; if certain people have failed to help you when you needed it, it is THEIR problem not yours, it doesn't make you less worthy of receiving help. You are 'good enough', 'good enough' to live, 'good enough' to receive support, 'good enough' for anything you want. X
|