Hello there, let's say you did something wrong, or otherwise something that isn't the norm. Let's say that telling someone of this exploit, while possible, would change things with the relationship of your family (if only for a short period). And so comes to the part where you forgive yourself.
I think I'm having trouble with this part. How can you tell when you've forgiven yourself for something you did? I've said it aloud to myself, comforted myself, and yet I still feel anxiety about what I did.
Telling my parents, while entirely possible, would be something I'd like to avoid. Let's just focus on the forgiveness party because as I said, I don't know if I've even forgiven myself. And I'd like to.
How does one forgive themselves and how does one know that they've forgiven themselves?
And if you can't forgive yourself, how do you go about fixing that?
Thanks for reading.
