Some advice please....

[perfect façade]

okay so.... In a nut shell........

Just ''escaped'' from a fairly manipuative relationship... My head's somewhat mashed and my mood's taken a massive drop.....

Any good cheer up tips?

[PassedExpectations]

ummm... it really depends on the person... what sort of things did you used to enjoy?

i like taking walks (and going on swings... :P ), reading a good book or watching a good movie, doing something active, seeing friends...