Hey there.
I'm sorry to hear that you're struggling so much, and that you feel that you may be slipping back to old habits. You say that you think you may be heading that way, which indicates to me that you have a chance now to put something in place to help you from turning to SH.
Do you have any professional help at all? Or someone like a family member who you could talk to about how you're feeling?
If you feel that you have no one, friend wise, you could contact someone like the Samaritans, or we have the Supporters here on site. Neither are a substitute for professional support, but it can always help to talk to someone.
Is there anything you can put your finger on that is making you feel this way that you could talk about here on this thread?
PM me if you want to.
Marie.
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