Sounds a bit ott right? But really it's not.
My medical situation is such that without staying on meds I will become ill fairly quickly and there will be little if anything they can do past a certain point to help me recover. I WILL die.
I'm not feeling suicidal at the moment but am slipping into a depression again.
When I was feeling a bit up mood wise, I didn't feel I needed to take my meds so stopped taking them, a consultant convinced me to start taking them again, but I struggled then and since to actually take them. I'm taking them less and less and find the act of taking them very stressful and anxiety provoking. The meds produce for negative side effects so this doesn't really make sence.
I don't know why I'm not taking them and I have no idea how to pull myself together and get on with it. I'm meant to at this point conact my consultant again should I have trouble, but I can't, I feel like I'm wasting people's time including my mental health team by raising it, as it will only worry them. They could talk to me for ages about it, I could absolutely agree it is imperative, but I doubt this would transfer nto a change in my behaviour. I feel trapped by myself.
My self harm feelings are increasing and my wish to run away from everything and everyone is huge right now. I feel like I'm being pathetic. Believe it or not I am grateful for the life I've been given. I feel so alone and weird though. My CPN keeps telling me my patterns of mood and behaviour are unusual and thats pissing me of a bit too. I don't mean to not fit into their neat categories. I am down as a recurrent depressive and meant to be on mood stabilisers but don't want to take them either.
I've cancelled two appointments cos I don't want to talk about it.
I don't really know why I'm sharing. I guess I'm hoping in some way I may not be alone, thatsomeone else might understand/ have experienced something similar?
Also please don't have a go at me, but I would welcome positive friendly suggestions of a route forward. My path at the moment seems murky and full of pot holes.