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Old 09-05-2011, 12:11 AM   #1
psycho13
 
Join Date: Mar 2011
Location: Stoke
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feel really numb

idk whats happened to me lately. this week especially all ive felt is numb. like all my feelings are number than what they usually are. i dont feel happy and i dont feel sad. i went through a horrible year this year and ive been hurt by alot of people bu when i look back at those memories i dont feel anything towards them anymore. its like im not capable of emotion and all the emotions i go through the day arnt really mine. i will never forgive the people who've hurt me this year even though ive had to be ok in order to keep the peace. but i literally feel numb, i self harm and od just to feel SOMETHING. id rather be living in the pain rather than live like a ghost all the time.

even when i laugh its like its fake. like im not really happy,my body's just laughing and im like 30% happy and 70% dead inside. idk if what im feeling is just depression or am i ok and its giving me a lot of fucking anxiety.its all i think about. i cant focus on nything i just feel numb and tired and sick and just limp.

can someone please help.
is it stupid that i want bad stuff to happen to me, i shop lift and walk into traffic so that i can feel something rather than nothing?

i dont even sleep anymore as a form of hurting myself...

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Old 09-05-2011, 05:46 AM   #2
ScreamsNoMore
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Join Date: May 2011
Location: CT
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hm

it happens.. and its ok. youre coping with whatever you had come your way.

instead of trying harmful things to feel again, perhaps force yourself to do something you once enjoyed.. my therapist once told me when i was numb to fake it until i really do enjoy it.. and it worked for me that time after a while. she says we get so stuck in our comfortable routines of feeling a certain way we stop truely trying.

im sorry youre upset you cant break free of it yet but it will improve soon, promise. hope you are being safe

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