i had enough

I have had enough even the people i go to help for don't believe that my voices are real my cpn said that there just inward thoughts how the hell would he know he isn't the one living with it i feel like there is no option but to end my life because i cant live with these voices in my head any more am at home by myself at the moment no one around to stop me if i call the crisis line they will just get me to talk to my cpn again and he will say the same thing all over again so what's the point

[Rhuben]

Sorry to hear your cpn isn't doing a good job. Was he trying to just say that it was just internal dialogue?

Typically I find the easiest way to explain to professionals that they're not thoughts because they're not my own voice. When I have my internal thoughts they are my own voice, when I hear voices they are different to my own voice and may for instance be female whereas I am male. They also have direction, etc.

Maybe that way would help the cpn understand?

Sorry if my post isn't very helpful or organised, feeling too spacey today.

[Dreaming.]

Talk to your CPN - remember that he only wants to help you and understand you, he has no other motive. Tell him that you not being believed is making you feel like this, and that you're really struggling with what you hear.

Listen to what your CPN is saying and, in turn, ask your CPN to hear what you're saying.

Killing yourself isn't the answer; I understand that what you're feeling is really overwhelming right now, and it's totally natural for you if you feel that you aren't being listened to, and can't cope with what's going on - but really, you've got so much more of your life to live. Give yourself little aims, maybe try focussing on day-to-day activities - set yourself something every day to work for, or take every day - or hour, if that helps. Find something to work towards - try to finish a book or to complete a project you can set yourself.

Maybe considering calling somebody like the samaritans or contact the Supporters, to talk through what you're feeling?

Take care.

[freefall]

hun killing yourself isnt the answer you need to be strong i know its hard im exsperince similar problems
tell your cpn there not ur own voice
and if he doesnt listen put a complient about him in and ask for a new cpn or talk to your gp you dont deserve to be mis treated nd not listened to properly

I ll talk to him again see what he says i don't see him for about 2 weeks
but i think ill be talking to myself