severly triggered at the moment

[Dott Anne]

so i've just been reading things in the creative corner to get mymind off stuff and i didn't think i would get triggered so i read some triggering 'books' and now im severly triggered and dont know what to do.
:l

[cathylovee]

Oh man:( you wanna talk to me?
Or watch a funny movie go out for a run anything to stay away from the blade
Blast your music super loud and scribble on a piece of aprr

[Stellata]

Express your feelings through creativity! Write, draw, dance. That'll help shift the energy.

[Tig]

I hope you are feeling better now.
I think it's really great you reached out and asked for support here :)
xx

[Katiee]

Hope you're feeling a little better now, sweetie.
I'm here if you need me. xo.

[Dott Anne]

hey guys,
just thought i'd say thanks for the support,
i did end up cutting :(
but im doing much better.
xx