Triggering (SI) - i need it!!!!!! *sa trigger too*

fallen wings44 · 11-07-2009, 06:02 PM

things has ben so stressfull!!!!!!!!!!! i think my parents are really going spit up this time because theyve been fight all night yesterday!!!! latey ive been getting flashbacks of him!!!!!!! and my friend is really mad at me i want to say im sorry and apolizie to her but i dont know how!!!! as far as i know thoughout our friendship ive only made her mad 3 times!! im worryed about school because the thoughts ive been having and what the girl who has been harresting me will do to me! i just need it!! im very triggered right now!!!!!!! im really stressed i dont what to do other then cut! i need it!!!!!!

_adreamcometrue · 11-07-2009, 06:33 PM

Slow, deep breathes hun.
Think through things one at a time. You don't need SI... try and be strong. Everything will be okay. Stay safe. I'm here if you want to talk. I wish I could help more...
Kirsty x

Popple · 11-07-2009, 06:35 PM

*cuddles*
You don't need it you are strong. Just look how far you have come recently. You will get through this. I think you should speak to your parents about how their fighting upsets you because its not fair on you. When you get flashbacks do you think you could try look at the flashbacks thread and go through the steps, I know its hard but you can do it. I believe you can.
You said you spoke to your friend on facebook right? Maybe send her a message apologising.
Take care of yourself sweet
x

eyes.wide.open · 11-07-2009, 07:10 PM

I'm sorry everythings going badly right now *hug*
I agree with above, it's not fair on you to have your parents fighting in front of you like that. My parents do it too and the only thing to do is tell them how badly its affecting you!
Is there anyone you can talk to at school about the girl that has been harrasing you? You dont need to go through that. You dont deserve it.
You can get through this without SI! Is there any other way you could have to release the stress your going through? Running? Cuddling with a pet? Punching a pillow? Anything besides hurting yourself more :( You dont need to hurt more *hug*

fallen wings44 · 12-07-2009, 02:35 PM

but i dont know what to say if i talk to them they might fight again......or get mad at me....

yes but i dont know what to say........

i dont know....