my occupational therapist said yesterday she wans to cause one so she can work out how she can stop them. i completely freaked has anyone had this done. v scared
Yeah again ive heard of it but never had it done either.
i can understand why it might be useful if it helps you both to have more insight but it is more than understandable that you freaked out about it and this isnt something you should feel pushed into and should only do if/when you feel ready and if you think it will help and if you are comfortable with the professional who would be involved in this work with you.
As i said to you yesterday i think your REALLY brave to be considering this and if you do go ahead with it i really hope ultimately it will help you in some way.
Good luck.
x
i do not always manage to be around but i wish you all the very best - love and luck to you all!
