i'm not 'in recovery' but

[tamobhuuta]

... last night i got the walkies (walkies=urge to run away+uber SH) and i was *this* close to getting dressed and legging it but instead i stayed in my room and used my DBT skills from, like, a year ago, to get me through. whereas last time i felt that bad i followed the walkies and ended up in a police car, so an improvement! still feel mad as a brush this morning but at least i kept out of trouble.
i wanted to share, i'm quite happy about this, in a kind of way.

[Popple]

*cuddles*
Well done sweetie!!
You should be so proud of yourself
You did really well
Take care love
xx

[Tig]

Well done! That's fantastic, you should be really proud of yourself.

I'm doing DBT at the moment, it's great isn't it? Well sometimes anyway!

xx

[Left.]

well done hun!
so proud of you

xxx

[snowflake]

well done hun thats awesome :)

[tamobhuuta]

Quote:

Originally Posted by xTinkerbelle

Well done! That's fantastic, you should be really proud of yourself.

I'm doing DBT at the moment, it's great isn't it? Well sometimes anyway!

xx

i got kicked out so i have a bit of a love/hate feeling towards it. i never really got the hang of 'how' to use it but it does help when i am able to!