Triggering (SI) - 24 hrs

cutterkira · 12-12-2008, 09:13 AM

well ive made it 24 hours without cutting but im probably going to loose it and cut in an hour or so

Ginger Snap · 12-12-2008, 09:28 AM

Please don't, you can do this! I managed to get through a whole night SI free after i'd decided to cut that morning, thanks to this place. Please just keep talking on here, distract yourself with DVD's or books or music and just keep trying! All you can do is try

xxx

sopranonut · 12-12-2008, 11:58 AM

Please don't do it, think about how pleased you will feel with yourself if you don't.
Try distractionas jetblackfeeling says.
You CAN do it!!

Wonderland. · 12-12-2008, 08:57 PM

Sweetie try and be positive you have just prooved to yourself you can make it through 24 hours without cutting, lets try and do that all over again and make 48 hours if you can. Try and keep busy so that you don't focus on it.

Amy x

nikki2291 · 13-12-2008, 12:42 AM

I am so proud of you!!! That is great. Everyone is right, you have gone 24 hrs now try to go another 24hrs...you can do it hunni.

=) *Hugs*

~Nikki~

crazykat · 13-12-2008, 12:54 AM

Well done you are doing really well, keep up the good work

cutterkira · 13-12-2008, 10:04 AM

i blew it:(( i cut.....i kinda made a heart and filed it and then rote the time as a reminder of wat i lost......well im back to block one.......

crazykat · 13-12-2008, 11:01 AM

Its a slip up hunny, you have not ruined your chance at recovery, you are trying thats the main thing. Did anything in partcular trigger or upset you? Don't let this keep you from recovering, it shows you can do it. Maybe next time you will be able to aim for a bit longer. Keep fighting take care
Kat xxx

13-12-2008, 11:43 AM

Please keep strong, you can do this

This might help you to resist some urges - http://www.recoveryourlife.com/forum...ad.php?t=74987

Much love, Sophie xx