Advice?

[Chrissyann]

(deleted)

[Popple]

*cuddles*
Its really hard love but you just have to take your time with it be gentle to yourself because its difficult but you can do it
If it helps try make notes first of what you want to write and then go a bit deeper into it
Chrissy you are so strong and amazing and you know I am always here for you if you need anything even if just want to rant or talk abotu pineapples or something =]
If you need help or want to talk about it I am here ok
Take care of yourself sweetie
Much love
xx
Take care of yourself

[Louise]

Can you write poetry, or keep a journal? your an amazing person, maybe take it in little bits, like write notes first. look after yourself. *hugs* my pm box is always open. xxx

[TimesLikeThese]

First of all, well done for talking to your counsellor about it. It's not always easy to open up, so I'm really proud of you for doing that.

What I'd suggest is to just write down what comes to mind. It doesn't need to be constructed sentences; words are just as good and you can expand on them later. Another thing is not to force yourself to write, because that can often block anything useful from coming out.

Like Louise suggested, poetry is a good way of letting things out in a creative way, and a journal can track your thoughts and feelings over several days.

Once again, well done for speaking up.

Take care of yourself,
Sarah x

[Chrissyann]

Thank you all for your help... but I've got to delete my post.

[EyelinerAndCigarettes]

I love you, Please hang in there & you know where I am if you need me =]
x

[Popple]

Why do you have to delete it love
If you want to talk just prod me yes?
Take care <3