mood swings

[~SuNsHiNe~]

I've been finding that I go thru phases when I get really hyper and unable to settle and concentrate where I feel like I have too much energy to contain..and I've stopped self-harming but it makes me feel like I want to cut just to help me settle down and release everything which feels so hard to contain if that makes sense....I can manage it without cutting but its hard and I dont know how to handle it...my body feels tired but I just have this energy, I dont know if its overtiredness or not but it happens every so often and Im fine when its just me being hyperactive and unable to concentrate, but when it makes me feel like I want to hurt myself it kinda concerns me...any suggestions as to how to deal with this are much appreciated thanks:)

[klo_flo]

Hey love,

I can see why you've decided to post - it must be a little un-nerving. Can you relate it to anything you've eaten or certain times of day/month? There is a chance that it could be a chemical imbalance too. However, I would suggest to go to your doctor... talk all these symptoms through and hopefully they can help you deal with these feelings.

Chloe x

[Scabette]

I have those phases a lot, and the only advice I have is to stick it out, and keep reminding yourself that it will pass. Sorry that probably isn't much help, but its what I do. x