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Old 03-09-2008, 09:01 PM   #1
BlueB
 
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Triggering (Sexual Abuse) - Feelings for my therapist...

I really just want to post to check this out because I'm wondering if what I'm feeling is normal and where I can go from here.

I had a really intense session with my therapist yesterday...I've been having really graphic night terrors about my SA and I opened up a lot about things that happen in these nightmares and a lot of things that happened in general.I was much more honest than I expected I would be which kind of frightened me.However when it comes to sex, I can't say any of the details even if I feel like I want to,I don't know,I just go back to feeling like a child and the feelings that it is something dirty and horrid that shouldn't be talked about.My therapist is lovely,he doesn't push me to talk about it,but I suppose I feel like I need to get certain things out and I don't know how.

I've realised to that I am having deeper and deeper feelings for my therapist.I have never trusted anyone as much as I do him,I have never told people the things I have told him and I feel like I want to be near him all the time.I get sad that I can't know him in my "normal", everyday life and that he can't hug me and that I'm not special to him.All I wanted yesterday in my session was a cuddle because I was so scared and upset and I couldn't have one.Everywhere I go I sort of look out for him and wonder if I'll see him.

This all probably sounds really stupid and pathetic but I'm going round in circles in my head as to what to do....should I talk to him about it,because I have no idea how I would do it or otherwise I'm seriously considering not going back to see him again because I can't cope with these feelings.I don't let myself open up to people,that is who I am,I put up this shell around me to protect myself from getting hurt but with him I feel like I can be me and tell the truth and I feel so scared,so unsafe and vulnerable and I hate it.This is the longest time I've ever seen a therapist for because I've always stopped seeing people before and now all the old feelings are coming back again.

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Old 03-09-2008, 09:25 PM   #2
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I have been really thinking about talking to him about how I feel because I know realistically walking away isn't going to solve anything and I don't have any other options right now than to try and see if I can work through this but I just have no idea how I can bring it up.I know you've said it's common to feel this way but I'm worried that if I tell him he'll think I'm a freak or say he can't see me anymore and I couldn't deal with that.I think also it feels more scary because I'm having these feelings for a man and that's never happened before,I've always assumed all men are nasty and horrible because of what's happened in my past.

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Old 03-09-2008, 10:05 PM   #3
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Hey, I'm sorry you feel so confused but things like this are very normal. Lots of people develop deep feelings for therapists and look at them more like friends, lovers or even parents. Now that you've learned there is a safe kinf person yo ucan trust (AND a man at that!) your mind is flipping and maybe thinking this is one of the only ones out there and you want to cling to him. I would suggest telling him this and maybe he can help. And maybe you can have some kind of hug that doesn't break the professional nature. You should try to tell him about it and work through it. Maybe it'll help more *hugs* Good luck

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Old 06-09-2008, 03:56 AM   #4
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Hey, I can really relate to what you're going through. And like everyone else, I'll reiterate that it is totally normal and really common to feel this way towards a therapist (think about it; you're sharing your deepest feelings with somebody who gives you his undivided attention and is caring and kind at a time when you're really vulnerable) and that most therapists would probably recommend that you actually talk about it.

My therapist likes to say that therapy should be a place where you can talk about ANY kinds of feelings that come up in a safe situation. Whether those feelings are romantic, child-to-parent-like, friend-longing, etc, you should be able to share them safely and not have any kind of negative consequence. A good therapist would NEVER dump a client for disclosing the kinds of feelings you described-- I think in some ways, as others said, it's really good that you're able to feel close and connected and cared about. Obviously not all ACTIONS are ok between therapist and client; it's ok to wish you could see your therapist other times/places but not ok to stalk him!

The tricky thing is, while it's completely understandable for you to have longings to be held and comforted by him, and it would be healthy for you to be able to talk about that with him, most therapists would deem it inappropriate to be physical, even totally non-sexually, with a client.
Maybe you guys could talk about your concern that he will ditch you (he should be able to confirm that he won't do that, and that he does care about you) and he could hopefully reassure you that it's ok to feel that way.

Therapy results in such weird relationships. It's such a unique situation-- it's genuine and interpersonal, and you do have feelings going both ways, but only one person is sharing, but it still is a 'real' relationship and I don't believe that all feelings towards a therapist are transference or situational. I think that in the best therapy situations, there is real warmth and caring, and you are seeing a real aspect of the therapist, even if there are other sides you won't get to meet.

ANyway, now I'm rambling. I do hope you're able to talk about this. It can be so hard and embarrassing, but if he's a decent shrink it can only help you and the 'therapeutic alliance.'

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Old 13-09-2008, 03:32 PM   #5
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Heya,
I feel the same about mine. But I am to scared to EVER say a thing. So i totally know what it feels like. I feel like oh she must care about me - then i get angry with at myself for feeling that way cos she could ever feel like that as she has her own family etc.

But I have read up that its normal to feel like that.



I am normal under the circumstances...

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Old 13-09-2008, 05:31 PM   #6
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how i dealt with this

I felt like that about one of the nurses i had spoken too and then i reminded myself that they are only human too and that when they leave their job behind at the end of each day they are just as human as me and you, so they make mistakes like we do, they have bad habits like we do and then i just ask myself if i would still like them outside of work.

Would they still be in a position of idealism then

Its perfectly natural to feel like this but you have to remember we put them up there on this pedestal of trust and they are just like you and me in the end.

He is probably a God to you in therapy but he propbably cheats on his wife, drinks all sorts of human things.

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Old 13-09-2008, 05:33 PM   #7
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well this is how i deal with it anyway. xxxxxxxxxxxxxxxxxxxxx

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Old 15-09-2008, 10:31 AM   #8
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Trusting someone like that does make you feel very vulnerable, and being vulnerable makes you want to be close to them all the time.

It's one of the reasons I, personally, can't deal with therapy--I can't trust someone I can't be close to in our real lives.



Sit on my finger, sing in my ear, O littleblood.


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