That seems quite unfair of your parents to take your phone away, although I obviously don't know their reasons. It's good that you are at least able to get online to reach out for support. Do you have a guidance teacher at school? I found my guidance teacher to be a good support and he was able to arrange for me to have additional support from therapists when I needed it. I also think it would be good to make your parents aware of how you're feeling somehow. Good luck with everything.
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