Severely Triggering (ED) - Struggling...

[mmmMinty...]

I know I literally only just posted the other day about how well i was doing, but its sort of gone quite a long way downhill since then.
I've been restricting really heavily and lost weight and stuff and its just not really happening at the moment.
I'm just so terrifed of eating anything - its got to the stage where solid food freaks me out unless its practically zero calorie.
But I'm sat here with a yoghurt in front of me, and i just can't eat it. I know its important, because i've had some problems with calcium, but i can't bring myself to eat it.
I'm sorry. <3

[EyelinerAndCigarettes]

You can eat it babygirl, I have faith in you.
You have been doing so so well & we are so proud of you! You can get back on that track darling, I promise.
If you can't handle the yogurt & you need calcium how about a glass of milk? Its not solid food, so it could be easier?
x x x

[random.swirls]

You can do this hun it may take you a while but if you have problems with calcium then it's so important to get it when you can.

Struggling with all of this can be so hard especially when things were going well just a short while ago but with enough will power you can get there again.

xoxox

[fragile as glass]

I understand how you feel. I can only eat foods that will go in a bowl and can be eaten with just a spoon.

However if you have had calcium problems before it is vital that you keep up with your calcium intake. As said already you could try milk because its not food. Also milkshakes are good.

You can do this, ok :)

*hugs*

[mmmMinty...]

Thanks for the support. I managed a spoonful in the end but it was so difficult and i think it scared me a bit that i could find it so difficult to eat one thing. I know that things will be up and down but its so much harder when they are. Sometimes i'd rather things were difficult all the time because i wouldn't get so demotivated, and i'd know what to expect, but I guess thats not the right way to think about things.
So yeah - it looks like i have something to talk about with the dietician when i next see her.
Thanks again - stay strong!
xxxxxxxxxxxx

[youngatheart]

well done on managing a mouthful, and keep goingxx

[fragile as glass]

Something is better than nothing so you did well

xx