Triggering (SI) - I am not sure what i'm doing....
I cut last night.3 times.kinda deep, and all I want to do now is cut more, and deep. i feel like i am addicted to the pain as long as i can control it, i want more. NOW. can anyone help? I hadn't SI-ed for months before last night, and i'm kinda lost....ok REALLY lost. little help?
You have to remember that those scars are not who you are - they don't define you as a person. They're just..marks. Footprints from a different time...a different life. ~In God is my salvation and my glory; The rock of my strength, And my refuge, is in God. (Ps 62.7)~
~~If you need me, I am but a PM or
Facebook/Myspace message away! ~~
i am sorry you are having a hard time right now. *hugs*
do you know what has triggered you?
some times i find that if i havent SIed in a while the first few times are worse and the urges are worse.
try to distract yourself as much as possible. Look at the fun and distractions section, look at the distractions page off the main page of ryl, go into chat, talk to someone through instant messages, games on the computer, draw, rip paper, whatever will take your mind off of SI.
i am always her to talk. my msn is in my profile, feel free to add me or pm me.
*hugz* as paw_print said, see if you can find something to distract you.
is they anyone you can talk 2- like any close friends who know?
you have been so strong and done really well not cutting for so long, wel done 4 that.
xxx
Do you want to talk about what made you want to cut?
I think the best thing is trying to distract yourself, the fun & distractions forum is good for that, but I personally prefer to play the worlds hardest game (google it!) or paint or draw or something.
Here if you need to talk :)
Heartbreak, incarnate, I'm nothing if not your memories.
I don't have anyone to talk to, because i just started college, so i dont have anyone here to talk to, and my "friends" from high school just kinda drifted off. I don't know what triggered me,i honestly dont. It's frustrating though, because feeling the old release is addicting. and i'm afraid i'm gonna start up again.
You have to remember that those scars are not who you are - they don't define you as a person. They're just..marks. Footprints from a different time...a different life. ~In God is my salvation and my glory; The rock of my strength, And my refuge, is in God. (Ps 62.7)~
~~If you need me, I am but a PM or
Facebook/Myspace message away! ~~
i feel sorry for you as you are ruined yourself lot of many thing in the world .
in which you can make and interest like girls ,boys ,rip papers. if you have anger on yourself try to part a done
