Triggering (SI) - Stuck :-/ help me

[BatRachy]

Hmmm. Desperate to go and do ''something''. Sitting here talking with my housemates and Paul, and one of my housemate's friends (who self harms - well, i'm guessing from the cuts on her arms...)

Not SHed since Jan, desperately need to hurt myself. It;s getting so uncontrollable. I can almost feel my legs takin me upstairs now...

Anyone able to help?

[Stellata]

I'm around for another 20 minutes or so.

Remember you have a choice.

How are you feeling emotionally?

[BatRachy]

scared, fragile, like I'm stuck up against a wall, and the only way to go anywhere/do anything/feel anything is to cut or burn. I just need to do it... Need to feel pain from my own hands...

[Stellata]

Kind of trapped?

What are you scared of?

Maybe you're feeling a bit numb? How about going for a walk in the fresh air? Say you need to get something from the shop, maybe?