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No, don't run away!
Okay, splitting is not the answer. When they call your house and you don't answer. What'll they do? They'll come and visit. Then they'll visit and when you're still not there. What'll they do? They'll freak out. You're wandering around avoiding them because you believe they are going to admit you. What's that say to them? It says that you, yourself don't believe you're safe. That's a damn good reason to admit anybody.
You need to calm down. You've been given a big ultimatum tonight, which although I'm sure was meant to show your Team cared about you (I've had Doctors shrug, when I told them I attempted suicide, which really could make anyone believe they're worthless) has sent your anxiety levels off-the-charts. So take a bath, read a book, watch a cheesy flick or just collapse into bed. Either way a break from thinking about it will definately calm you down.
Listen I know it's scary. But what's so bad about hospital? Have you been before? Loads of people here have been admitted into psychriatric wards and have had positive experiences. Ask about people's experiences in hospital, perhaps hearing about hospital's healing benefits will make you a little less terrified by its possibility.
Giant hugs and love
Robyn x
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