Triggered

~SuNsHiNe~ · 26-07-2012, 09:04 AM

Sorry I'm not on here much but I haven't been feeling very well and haven't been in the right headspace to help others sorry. Ive been feeling a bit triggered lately,like I want to cut or OD. I've managed not to so far but I Keep feeling like I want to,and the feeling doesn't go away

Tig · 26-07-2012, 10:29 AM

Hi Sunshine,

I'm sorry to hear how difficult things have been for you of late. Please don't be sorry for posting.

Well done for not hurting yourself so far, it sounds like that's been a really difficult thing to do but you've done it, well done. Has anything triggered these thoughts to be more intense?

Thinking of you,

Lottie x

~SuNsHiNe~ · 26-07-2012, 11:14 AM

I'm feeling like this cos of a breakup with my on/off bf of three and a half years,work is extremely stressful and issues w a friend...and my ex just told me that I'm apparently attention seeking when I've been fighting the urge to hurt myself..do I have to ****ing wind up in hospital to show him how bad I'm feeling

PassedExpectations · 30-07-2012, 02:30 PM

hey, i hope that things have started to look up for you by now.

breakups, especially after that long, are tough. but you will feel better over time. make sure that you aren't isolating yourself. get out and be around other people to keep your mind occupied and help keep from feeling lonely and focusing on missing your ex.

~SuNsHiNe~ · 01-08-2012, 05:12 AM

So now my housemate (who is also the landlord) has given me a months notice to move out (not for any particular thing I did wrong,but she just decided it wasn't working)..just gets better and better..