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Old 10-03-2012, 11:53 PM   #1
Strawberry Xs
 
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Join Date: Apr 2010
Location: Norfolk
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Binging :(

I've always been a bit of a binger on and off since my teens but never to a point where I would have considered it an issue, as generally speaking I eat quite healthily and was maintaining a reasonable level of exercise. But the past few weeks I have been binging a LOT.
I'm at uni and not having a great time, I get bored and down then eat. It started with raiding what was in the cupboards. Then recently I've been specifically making trips to the supermarket just to buy loads of sweet stuff to get back to my room and eat there and then. I always feel so awful afterwards and say I'm not going to do it again, yet the next day I keep having to fight not to go and buy some more stuff. I didn't even have a proper evening meal yesterday, had a healthy/decent lunch then went to the supermarket and brought a load of stuff and ate most of it so didn't want anything else that I had in my cupboards/freezer. I then spent this afternoon scoffing the stuff I didn't finish off.
I've tried not taking my purse out with me, then I get irritable because the urge to get something takes over and I end up going back to my room just to get it and popping to the shop on campus. It doesn't help that whenever I want to go for a walk for some fresh air, within about 15mins I am right near to a shop or supermarket. I seem to have lost all resolve. I know I'm doing it because I feel so down and miserable and I can't wait until I go back for two weeks over Easter and see friends, hopefully that will cheer me up a bit, but I can already feel all my trousers getting a bit tight and know that I am gaining weight which makes me even more miserable because I definately don't want to do that. I haven't done any exercise since september either, I did go for a couple of runs in january but I have lost motivation to do that, i just want to eat, but that makes me want to cry and all I really want to do is curl up in a ball and wake up and all my uni work is done and the semester is finished and I can get home and be around friends and maybe feel a bit better. At the minute I feel as miserable as I did when I was in my teens and first started SI'ing - I almost wish I was doing that again as at least I wouldn't feel sick afterwards.



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Old 12-03-2012, 10:01 PM   #2
happiness...its all a lie
 
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Join Date: Jul 2008
Location: Wiltshire
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hey hun,
I did exactly the same and still do. Maybe you could try buying fruit instead of other sweet stuff and eat that instead or think of your fav meal and cook that and knowing your having that may distract you from having sweet stuff. Are there any exercise classes you could go to? maybe that will give you more motivation as other people will be there. I dont have much advice for you tbh but just know your not alone and you will get through this xx

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