i think, especially on this site, there is a trend to try to stop the reaction to an action.
self harm being the reaction to the action.
around here people seem to think, stopping self harm can solve all your problems, where i have always believed, if i sort the things out that make me want to hurt myself, then the self harming behaviour will tail off & stop eventually.
maybe though, look at things you need to change, this that upset you & attempt to start combatting them?
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